30 Day Shred Jillian Michael: nivel 2/Routine jillian michaels 30 day shred: level 2

Rutina 2 del programa de Jillian Michaels 30 Day Shred.
Esta rutina mejorara las condiciones adquirida en la primera etapa, si quieres puede descansar un día a la semana, pero lo resultados son mas notorios si se haces los días seguidos.

Rutina 1 y 3 de 30 Day Shred aquí:
https://youtu.be/WdVhWXGxngA
https://youtu.be/qo9InrbrGqo

Si quieres mas vídeo de ejercicios pincha aquí:
https://youtu.be/jc1G7q6MsnA
https://youtu.be/fG2JgADDaJk
https://youtu.be/QWj0DSw4QYE
https://youtu.be/iURiLlxL8eI

Cardio aqui:
https://youtu.be/NWQ15mLbQ3M

Contacto: laleman10@gmail.com
#30dayshred #ejerciciosencasa #rutinas

30 Day Shred Jillian Michael: nivel 2/Routine jillian michaels 30 day shred: level 2 patry jordan novio
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